Little Spinach and Chèvre Cakes: “Il faut se faire plaisir”

Yesterday - the sun was shining - I wanted to do a picnic but hadn’t the time for it. Today - it’s snowing - have I missed the chance for this weekend? I went to a new indoor market in Saint Gilles, Brussels and found amazingly fresh spinach. Earthy, crunchy and even with roots. And because everyone here is complaining about this horrible weather I want to prove that the contrary is the case. If you want to, you always can - it’s kind of a my favorite sentence in this last time. You can go out. You can have fun. You can do sports. It’s not the weather which should inhibit. It’s about attitude, it’s in your hands so. Normally I had packed a little picnic basket with my fresh from the oven cakes - warm, moist, nutty and slightly acid - and a sweet and spicy apricot-sunflower-avocado spread, fresh herb tea and juicy blood oranges. But finally I was so hungry I couldn’t wait, so I did a picnic in bed - quite enjoying a cold “spring” day.

Recipe for 6 muffins

200 g flour (I used gluten free sprouted flour + 2 tbsp arrowroot starch)

2 eggs

150 milk (here not sweetened almond milk)

1 tsp baking powder

1 tsp baking soda

125 g fresh spinach

60 g goat cheese

1 tbsp sunflower butter or other nut butter of your choice

2 tbsp sunflower oil 

1 tsp sea salt


  1. Wash, blanch and let drain the spinach. Heat oven to 180°C (160°C convection).
  2. Combine flour with baking powder and soda. Mix eggs, oil and nut butter, milk and add to the flour mix. Add the spinach and the crumbled cheese. Season with salt and pepper.
  3. Bake for about 15 Min. and serve warm.


Created - Vor 1 Monat

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