Eating light after christmas feast: Fish tagine

I stayed at my parent’s house for holidays. Every day was a culinary feast. Now it’s time to get back to healthy eating habits. Here is a tajine my mom did this week.

Serves 4:

  • 4 Fish filets of your choice
  • 250 g shrimps
  • 1 shallot
  • ginger (2 cm)
  • 3 garlic cloves
  • 2 tbsp curcuma
  • 400 ml coconut milk
  • 1 red pepper
  • 1 tomato can
  • 1 lemon
  • 250 g potatoes
  • oil
  • salt, pepper
  1. Precook potatoes for about 10 Min. Slice them. 
  2. Preheat oven on 180°C.
  3. Heat 2 tbsp oil and fry the shallot, ginger and garlic until softened and starting to colour, about 4-5 mins. 
  4. Layer fish, vegetables and potato slices in an casserole or tagine pan. Stir in coconut milk,  add curcuma, salt and pepper. Cook for about 1 hour in the oven. 10 minutes before serving cover the tagine with lemon slices.

Notes

Created - Vor 4 Monaten

This post has - 21 Anmerkungen

  1. isisisthequeen hat diesen Eintrag von geschmackvollgeniessen gerebloggt und das hinzugefügt:
    The food /nasty
  2. maritius hat diesen Eintrag von geschmackvollgeniessen gerebloggt
  3. piefoot hat diesen Eintrag von danadelions gerebloggt
  4. danadelions hat diesen Eintrag von geschmackvollgeniessen gerebloggt
  5. kaleidoscopehip hat diesen Eintrag von geschmackvollgeniessen gerebloggt und das hinzugefügt:
    A meal that is healthy but hardy!! Summer is around the corner!
  6. von geschmackvollgeniessen gepostet
 
 
Close ask section

Uh Oh - The requested page is not there!

Sorry we could not find it, try visiting the home page.